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Cultivating Sustainability

Cultivating Sustainability

Daily Archives: June 13, 2010

Broccoli Raab Italian Stir-Fry

13 Sunday Jun 2010

Posted by kimhodgson in Entree, Recipe, Vegetarian

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Tags

broccoli raab, broccoli rabe, feta, garlic, onion, tomatoes

Here’s an easy Italian, inspired stir-fry to use some of your CSA greens. I used broccoli raab, but you can also use swiss chard, endive, or other such spring green. (* Indicates PVF produce. For more information about what we are doing with our PVF CSA share, click here.)

INGREDIENTS

  • 1 tbsp extra virgin olive oil
  • 1 large onion
  • 3 large cloves of garlic
  • 1 bunch broccoli raab (leaves and small stems, chopped; discard larger stems because they can be tough)*
  • 2 tbsp organic chicken broth or vegetable broth
  • 1 14.5oz can Muir Glen fire-roasted diced tomatoes (drained)
  • 1/2 to 1 tbsp balsamic creme vinegar
  • 1/4 cup crumbled feta

DIRECTIONS

  1. In a large skillet over medium-high heat, heat olive oil and saute onion until golden brown (about 5-10 minutes). Add garlic and saute for another 2 minutes.
  2. Add chopped broccoli raab, broth and tomatoes. Saute for 5-10 minutes until the broccoli raab is tender. Remove from heat and stir in balsamic creme vinegar.
  3. Serve over golden raisin and pine nut couscous and top with crumbled feta.
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