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Don’t have a can of garbanzo beans in your pantry. No worries, try white bean hummus instead. This was my first time to make white bean hummus…and what a pleasant surprise. This recipe makes a velvety smooth, flavorful, and colorful hummus.


  • 1 (14.5 oz) can organic, great northern beans, rinsed and drained
  • 1 large clove garlic, minced
  • 2 1/2 tbsp tahini
  • 2 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 1/4 cup chopped parsley
  • 3/4 tsp kosher salt


  • Add beans, garlic and tahini to a food processor. Blend well, then add remaining ingredients. Blend until smooth.
  • Serve with pita chips or pita wedges as an appetizer or with falafel and other greek food as a side.