• About
  • Recipes
  • Beer
  • Restaurants
  • Resources

Cultivating Sustainability

Cultivating Sustainability

Daily Archives: December 19, 2009

Tofu Stir-Fry with Green Vegetables and Peanuts

19 Saturday Dec 2009

Posted by kimhodgson in Dinner, Entree, Lunch, Recipe, Vegan, Vegetarian

≈ 1 Comment

Tags

bok choy, garlic, ginger, onion, peanuts, scallions, tatsoi, tofu

This is a simple, delicious stir-fry. The sticky rice is key to bringing all the flavors together. (* Indicates CSA vegetables.)
INGREDIENTS
  • 4 tbsp soy sauce
  • 1 1/2 tbsp honey
  • 1/4-1/2 tsp dried crushed red pepper
  • 3-5 cloves garlic, minced
  • 1 1/2 tbsp fresh ginger, minced
  • 1 bunch broccoli crowns*, separated into small florets
  • 2 tbsp peanut oil
  • 1 large vidalia onion, sliced
  • 1 bunch bok choy*, rinsed and chopped
  • 1 bunch tatsoi*, rinsed and chopped
  • 1 small bunch green onions, chopped*
  • 1 package organic extra firm tofu, drained & patted dry with paper towels, and cut into 1/2 inch cubes
  • 1/4 cup lightly salted peanuts, finely chopped
  • Sticky Rice

DIRECTIONS

  1. In a small bowl, combine soy sauce through ginger. Set aside.
  2. In a pressure cooker, cook broccoli crowns until just tender (bring to pressure then put the broccoli in a colander and rinse in cool water to stop the cooking). (Note: if you do not have a pressure cooker, steam or boil the broccoli until just tender and rinse in cold water.)
  3. Heat 1 tbsp peanut oil over medium-high in a large saute pan. Saute onions until translucent. Add soy sauce mixture, bok choy, and tatsoi. Cook over medium-low heat, until bok choy and tatsoi begin to wilt. Remove from heat when the stems of the bok choy are tender. (about 5 minutes)
  4. Meanwhile, in a separate large saute pan, heat 1 tbsp peanut oil over medium-high heat, add tofu and saute until browned on all sides.
  5. To serve, place about 1/2 cup sticky rice in a bowl, top with 1 cup onion/greens mixture, and tofu. Sprinkle with chopped green onions and chopped peanuts.
Advertisement

Share this:

  • Share
  • Facebook
  • Twitter
  • Email

Like this:

Like Loading...
December 2009
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Nov   Jan »

Categories

apples arugula basil beer beets bell peppers black beans bok choy broccoli rabe butternut squash cabbage carrots cauliflower cheddar cheese chicken chickpeas cilantro cinnamon collard greens corn cornmeal cranberries CSA cucumber cumin dill eggplant eggs feta fingerling potatoes Food System garlic ginger greek green beans green chilies green onions hummus jalapeno jalapenos kale lemon juice lentils lettuce lime juice mint mushrooms onion onions orange parmigiano-reggiano parsley parsnips pasta pecans peppers pizza potatoes raisins red bell pepper scallions star hollow farm summer squash sweet potatoes swiss chard tatsoi tofu tomato tomatoes turnips urban agriculture walnuts yellow squash yogurt zucchini

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
  • Follow Following
    • Cultivating Sustainability
    • Join 33 other followers
    • Already have a WordPress.com account? Log in now.
    • Cultivating Sustainability
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

    %d bloggers like this: